Lagree PT:

One-on-one 50-minute Lagree workout on the Megaformer machine (high intensity, low impact)

Stott Pilates PT:

One-on-one 50-minute Pilates workout on the Megaformer machine/ mat/ chair (low impact, low intensity)

Yoga & Aerial PT

Boxing PT

Contact us to get started with your personalized training program!